This class is for patients of the Bariatric and Weight Loss Center at Piedmont Family Practice and we provide a supportive and inclusive environment for ALL! Tailored exercises are designed to suit each individual’s abilities, ensuring a safe and effective workout experience. The class emphasizes exercises that can be easily mimicked outside of the gym, encouraging participants to incorporate fitness into their daily routines. New comers are warmly welcomed, and the atmosphere is friendly and encouraging, making it easy for everyone to fit in and work toward their weight loss goals.