Functional Pump: Targeting Muscle Groups and Toning
Functional Pump: Targeting Muscle Groups and Toning
Designed to build and tone muscles through focused, strength-based workouts. Using a variety of equipment, this class targets specific muscle groups to enhance definition, increase muscle endurance, and improve overall strength. Ideal for those looking to sculpt their physique, this class offers a balanced approach that supports functional fitness, ensuring you not only look strong but feel strong in everyday life
Agility
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